New Studio Sessions in Bayswater Rd, Kings Cross
Pilates exercises improve wellbeing through developing the core body muscles and working the whole body with breath, control and focus.
Join Inspirit Pilates for a professional and friendly approach to your exercise. Exercises are taught with respect to Joseph Pilates' original techniques and the focus is on individual care – developing your strengths, adjusting problematic old habits and enabling you to move more comfortably. View our sessions page for information on the sessions offered.
You are welcome at a variety of locations including spacious studios at Coogee and Clovelly. Use Pilates as a comprehensive exercise plan or as a wonderful complement to your running, sport or yoga practice. Inspirit Pilates is suitable for men, women and teenagers.